Welcome to the article celebrating National Ayurveda day 2023! This year’s theme is ‘Ayurveda for One Health,’ emphasizing the holistic approach of Ayurveda in promoting overall well-being. In this article, we will explore the three pillars of Ayurveda’s philosophy, delve into its benefits for both physical and mental health, and discover how it contributes to the concept of One Health. So, let’s embark on this enlightening journey and uncover the wonders of Ayurveda!

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