"Ashwagandha, a plant native to India and North Africa, has been hailed as a cornerstone of traditional Ayurvedic medicine for centuries. Its scientific name, Withania somnifera, and common tag as the “Indian Winter cherry” or “Indian Ginseng” don’t do enough to unveil its fascinating aura and potent powers.

Read more: https://doctorspot.in/health/ashwagandha-benefits-uses-and-side-effects/"